Category: Fasting

  • Weekly Water Fasting Journey: My 12-Week Mind & Body Reset (Week 2)

    Weekly Water Fasting Journey: My 12-Week Mind & Body Reset (Week 2)

    Decisions, Turning Corners, and Not Knowing Where I’m Heading This week was insane. I had two job interviews, one on Tuesday and one on Wednesday, and both of them could shift a lot about what is coming next for me. On top of that, my current job assigned me a…

  • Weekly Water Fasting Journey: My 12-Week Mind & Body Reset (Week 1)

    Weekly Water Fasting Journey: My 12-Week Mind & Body Reset (Week 1)

    Returning to Discipline, Healing My Hip, and Rebuilding the Spiritual Practice I Lost Last night, Saturday, November 15th, around 5:40 PM, I closed my eating window. I felt annoyed and aggravated as I wrestled with the thought of not eating for the next 36-40 hours.  This marks week 1 of…